Episode 93 - Just Do Something: Erik Lewis Winning at Weight Loss
Featuring Erik Lewis
“I didn’t do anything spectacular or special – it’s just basic stuff anybody can do.” That’s how Erik Lewis describes losing 80 pounds in nine months. No pills. No subscriptions. No diet plans. One day, he decided he was sick and tired of being sick and tired, got out of his truck, and walked a mile. The rest, as they say, is history.
Listen in as Erik shares his story and answers the million-dollar question: “How did you do it????”
Here’s a preview of today’s episode: